Sparring Sessions.

Take Your Skills to the Next Level

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Whether you’re a seasoned martial artist or new to sparring, these focused 30-minute sessions for adults and 15-minute sessions for kids are designed to improve your timing, distance, control and confidence under pressure. With close supervision and a strong emphasis on safety, you’ll learn how to apply your techniques in a live setting; helping you bridge the gap between drilling and real-world application.

✅ Open to all of our students

✅ Controlled, respectful environment

✅ Optional contact levels based on experience

✅ Ideal for students preparing for gradings or competitions or wanting to up their standard of Kickboxing

✅ Only £2 per session for kids and £4 per session for adults

Join us on the mat and push your training further.

Pay as you go – just bring your gum shield!